Read e-book online 18 Minutes: Find Your Focus, Master Distraction, and Get the PDF

By Peter Bregman

ISBN-10: 0446583413

ISBN-13: 9780446583411

Dependent upon his weekly Harvard company evaluation columns (which is likely one of the hottest columns on HBR.com, receiving thousands of certain web page perspectives a month), 18 mins essentially exhibits how busy humans can reduce via the entire day-by-day litter and distractions and give you the chance to target these key goods that are really the head priorities in our lives.Bregman works from the idea that find out how to strive against consistent and distracting interruptions is to create efficient distractions of one's personal. established upon a chain of brief bite-sized chapters, his strategy permits us to securely navigate throughout the consistent chatter of emails, textual content messages, mobilephone calls, and unending conferences that hinder us from focusing our time on these issues which are really very important to us. blending first-person insights in addition to distinctive case reviews, Bregman sprinkles his captivating booklet with pathways which support advisor us -- pathways that may get us on the fitting path in 18 mins or much less.

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Extra info for 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done

Sample text

But it takes great strength of character to admit you’re wrong or even to question your own views. And others perceive this as strength, too. Great leaders have enough confidence to look critically at their own perspective and stay open to other people’s points of view, using the technique of Slowing Down. Even when they know they’re right. Dr. Allan Rosenfield, past dean of Columbia’s School of Public Health, was one such leader. He died in 2008 after spending more than four decades helping to shape the public health agenda, making a particularly huge impact on the lives of women and the lives of people with HIV.

Would I continue it? Invest additional resources? Or move on? I’ve seen people’s inability to admit they’re wrong destroy their marriages and decimate their businesses and professional lives. In many cases, they tell me it’s because they didn’t want to appear weak. But it takes great strength of character to admit you’re wrong or even to question your own views. And others perceive this as strength, too. Great leaders have enough confidence to look critically at their own perspective and stay open to other people’s points of view, using the technique of Slowing Down.

Focus on your outcome. These behaviors—steps really—will help you see yourself, and the world, plainly and distinctly. They’ll send you up in the air to see what’s below more clearly. They’ll help you cut through your—and other people’s—unhelpful biases, preconceptions, and dead-end ruts. They’ll help you experiment and tap deeply into resources you may have forgotten were there. And they’ll guide you to draw from your bottomless well of talent to achieve concrete things in the world. What particular things?

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18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done by Peter Bregman


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